Preventive Health

UniCare has many programs and tools to assist you in making healthy choices each day of your life. Please read on for more information.

Influenza

Questions about Flu?
Each year up to 20% of the U.S. population gets the flu and nearly 200,000 are hospitalized for complications. Some people are at high risk for serious flu complications, such as older people, young children and people with certain health conditions. Learn more about the flu and flu prevention at the Centers for Disease Control website.

Healthy Habits for Healthy Kids

This bilingual online tool has been designed to assist parents and health care professionals in helping children achieve and maintain a healthy weight.

Tobacco Cessation

Our tobacco cessation program, TLC: The Last Cigarette® offers numerous resources and tools to assist you in your quit efforts. No matter what stage of readiness to quit you’re in, we think you’ll find the information helpful for you and your family.

Healthy Recipes

A collection of quick and nutritious recipes.